The ancient ayurvedic practice of Jihwa Prakshalana or tongue scraping is recommended every morning before brushing your teeth.Benefits of Tongue Scraping:
Tongue scraping has been proven to prevent bad breath by reducing bacteria in the mouth.
- Removes bacteria
- Freshens breath
- Improves taste
Open mouth and place tongue scraper on back of tongue. Apply gentle pressure and pull scraper forward. Repeat 3-4 times. Rinse scraper and let dry.